It proved to be too much for my body—ten days. Ten days without food, drinking only water (no electrolytes, no broth, no NOTHING). Five days would’ve been perfect, and six days was a bit too much, so I had to stop. I started feeling very weak as my body has virtually no more fat to lose, after years of ketosis, and I was losing 1-2 pounds a day, so after six days I’ve lost seven pounds and got down to 107 pounds or 48.5 kilograms, the weight I haven’t been since I was sixteen. And even then I was 50 kilo, which is 110 pounds, which was my original goal (fret not, after eating for three days, I’m quickly back up to 110 pounds).
Well. What an adventure (here is why I have decided to do it).
The experience itself was incredible in that it made me realize several things:Read More